I love Tzatziki,

Shit didn’t I say this two weeks ago.

MY insistence on eating the same thing. Or a tweak on something I like A LOT is becoming apparent on MLBB. I love to read food blogs, but some days I think HOW. How did you have the time to make 7 individual dishes that week.

I use My Fitness Pal most days and each of those days tends to be a take on the day before. Breakfast might have an egg included one day, the next I might hard boil it and have it with lunch. It’s good to mix it up.

This week I wanted tzatziki chicken for breakfast, but I wanted an egg also. So that’s what I did. Some days I might have pasta/pizza/cake for breakfast. That day I will share it with you. Today I used my tzatziki recipe to make a good bladdy breakfast and I’m going to share it with you. (Relatable AF.)

Tzatziki Chicken Scramble

Put in your trolley

50g Greek yogurt

50g  mayo

cucumber, grated (about 2 inches long)

lemon wedge (ready to be squeezed.)

3 sprigs fresh dill, chopped

garlic powder (if you have any hanging about.)

salt and black pepper, freshly cracked

Two Chicken Thighs         

To Serve

Two Eggs (Do I need to tell you – free range.)

Two slices of toast (I use weight watchers because two slices equals one regular slice. I can’t tell you what it will do to your insides though.)

20g of red onion

Birdseye chillies

Crushed Garlic

Hot Sauce

PRE RECIPE NOTE: I recommend making the tzatziki chicken before and keeping in the fridge and then using when you so fancy. IE the pitta’s I made or a breakfast recipe! The recipe above is a guesstimation of how much I make at a time for two but it might be wrong so don’t hate me!

Step One

Pre-heat the oven to 200C and pop in the thighs. Bake for 20 minutes then check by slicing open/slide in a skewer. You could use deli meat instead or pre-cooked chicken but I keep these in the freezer most of the time. Take out the oven, chill and shred.

Step Two

Once again I have included measurements for the Greek yogurt/mayo but I tend to double/triple the recipe and use it all week. But you could just make one serving. Today I’ve used a good 50g of each. Once you’ve added them together, grate the cucumber into the bowl and squeeze in a lemon wedge. Add the chopped dill and a sprinkling of the garlic powder, salt and pepper. Do this to your personal taste.

Step Three

So this is where we stray from my chicken pitta recipe. Mix the chicken and the tzatziki and set aside. Chop up the birdseye chilli, and the garlic and gently fry in a pan. Add onion and fry for another couple of minutes. Add  a big dollop of the tzatziki and chicken mix and keep the heat gentle.

 Step Four

Due to being V lazy I just cracked the egg straight into the pan and then stirred with a wooden spoon. If you’re not lazy you could mix in a cup and then add. Stir until the egg cooks into the mess in the sauce pan. Pop in the bread to toast. Whip of the eggs thirty seconds or so before they are done and dollop onto the toast and add hot sauce.

Numbers if you’re bothered

This comes to a perfect 270ish calories. If you’re looking for a hearty recipe you could double it and still be in line for a very healthy day. Or you could just add another egg. This recipe is quite protein heavy so it will definitely keep you full till lunch.

Recommended Reading

I recommend reading – The Big Sur by Jack Kerouach. I’m just getting through it and it’s brilliant. GO read, it’s classic.

 Tzatziki Chicken Scramble

Tzatziki Chicken Scramble

I love a good carbonara.

But since my weight-loss mission it’s been off the table. It’s not that I restrict foods, it’s just I want to find ways to make them healthier. I’ve been using courgette to create healthier recipes and it took a while to perfect but I think I got it spot on.

With all my recipes I try to then out multiple times. This took around three goes because courgettes let out a lot of water. Due to my idleness I try to cut out as many steps as possible and I didn’t want to have to drain the courgettes. So, this is the easiest way I’ve found to make this scrummy Cheats Courgetti Spaghetti Carbonara.

Cheats Courgetti Spaghetti Carbonara

Put in your trolley

Serves two hangry people

2 egg yolks

200g of chestnut mushrooms

1 clove of garlic (crushed.)

200g of bacon (I’m using Campbell’s from their breakfast box.)

400g of courgette (spiralized into strips)

25g of low fat cream cheese (to add creaminess.)

Step One

Cut up the mushrooms and bacon into similar sized pieces. Pop into a large frying pan and heat over a medium heat until golden.  Stir in the garlic and fry for another minute. Add courgettes and fry for 5 minutes until softened.

Step Two

In a cup whisk the egg yolks and add a little water. Season well now. Stir the mixture through the courgette  and cook for a minute. Just before it’s ready stir through the cream cheese for extra creaminess.

Step Three

Serve immediately. If you have you can sprinkle with parmesan and herbs for extra pzazz.

Numbers (if you’re bothered.)

This works out to about 350 calories if you add everything in (bar the parmesan.) It’s also really good if you’re trying to cut out refined carbs or attempting a low cal diet.

Recommended Reading

This is quite a light but filling dish and I think it deserves a book that’s the same. I think I’ll suggest The Post Office by Charles Bukowski. It’s the perfect mix of humour, self-hatred, and reckless living. The writing is deep and filling but Henry is a very shallow character. He barely gives a crap but lives life to the full. Perfect.

Cheats Courgetti Spaghetti Carbonara

Cheats Courgetti Spaghetti Carbonara

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It’s another lazy afternoon in Silverstone, and it’s the last day of the review challenge and the tenth, final review. I’m feeling mixed emotions, definitely a mix of relief, excitement to step away from the blog for a couple of days review wise at least and a little sad. I haven’t reviewed so many books in so little time since my blog was created and I have learnt a lot about reviewing, and blogging and generally being a reader. I cannot wait to do this again and I would advise anyone that is trying to improve their writing of reviews, or just get through a back-log of books then this is definitely a wonderful idea. This final review is of a well loved book that I have never attempted to review. It’s one I go back to time and time again and I thought it finally deserved a review; so here it is.

Welcome to Elsewhere. It is warm, with a breeze, and the beaches are marvelous. It’s quiet and peaceful. You can’t get sick or any older. Curious to see new paintings by Picasso? Swing by one of Elsewhere’s museums. Need to talk to someone about your problems? Stop by Marilyn Monroe’s psychiatric practice. Elsewhere is where fifteen-year-old Liz Hall ends up, after she has died. It is a place so like Earth, yet completely different. Here Liz will age backward from the day of her death until she becomes a baby again and returns to Earth. But Liz wants to turn sixteen, not fourteen again. She wants to get her driver’s license. She wants to graduate from high school and go to college. And now that she’s dead, Liz is being forced to live a life she doesn’t want with a grandmother she has only just met. And it is not going well. How can Liz let go of the only life she has ever known and embrace a new one? Is it possible that a life lived in reverse is no different from a life lived forward?

I adore YA fiction and I guess this was my first experience and it’s paved the way to an adoring fan of the genre. It’s been a while since I’ve read such a fresh faced YA fiction book; there are no vampires or star struck lovers only an original storyline based on human existance. It’s a book on reincarnation that is so detailed, so new, so fresh and imaginative that the first time I read this book a number of years ago I couldn’t quite take it all in.

The characters are not only incredibly well built up and relatable but they are incredibly memorable. Readers of mylittlebookblog know how important it is to me that the characters stand up to scrutiny and the proof of this is when I need a book that will stand up to character scrutiny I go for this one, time and time again. Although the third person point of view does lead to Liz being a little distant at times it is written so you cannot help but be moved by her story. She is both
incredibly immature and frustrating at times and then suddenly, maddeningly mature. Her intense contradicting nature is so true of teenagers and the angsts of this teenager is perfectly depicted.

I guess the only way to really describe this book is that it is an honestly, tense and and stressful reading that will not only make you think, but make you re-evaluate your entire understanding of existance, life-after-death, and experiencing life as you can before it is stolen horribly away. It will leave you feeling both exceptionally curious about life but also terrified that things could change so unbelievably in the flash of an eye. What we learn most strongly through the re-living of Liz’s life, turning back the years, the weeks, the hours, the seconds, we learn that life is neither about time or existance, it is instead the quality that matters, not the length and we grow from experiences not from age.

Readers of all ages with absolutely love this book and its wisdom, its beauty and its honesty. You will marvel at its philosophical impact, its positive and honest portrayal of the consequences of the actions we make and the people we meet along the way. A stunning book and a perfect end to the ten review challenge.

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